MA Temple/Ancestral Yoga Online

  • $111 or 2 monthly payments of $57

Ancestral Yoga Online

  • Course
  • 15 Lessons

6 Week Series || Replay A sacred journey through movement. Together we’ll learn to heal our bodies and discover where generational trauma and gifts live within us. Through a safe container and deep listening, we will explore the ancestral frequency within.

Your Guide: Camille Gogo Uthando

A trauma-trained, certified yoga instructor (E-RYT 200/ RYT 500/ YACEP). Gogo Uthando has served our youth, elders, and families with limited access and visibility in the wellness community and around the world for over 18 years.

Her unique classes offer restoration, inspiration, and ancestral healing practices that empower people to share their gifts and themselves with the world. Gogo Uthando practices radical inclusitivity for all communities and bows in deep reverence and gratitude to those who offer ancestral healing practices, social justice, and other healing modalities.

Our 6 Session Journey & Outline

Opening the Road

Welcome to Ma's Vision
Prepare 🐘 Ancestral Yoga Online

Part 1 || Root to Rise

Class 1 | Root Chakra | Video Replay
Class 1: Adhi Mudra
Class 1: Guided Meditation and Mudra Practice
🌊 Class 2: Umbilini and the Sacral Chakra | Video Replay
Class 2: Svadhisthana Mudra
Reflection + Completion Class 1 and 2: Root to Rise

Part 2 || Sacred Fire to the Okan (Heart)

Class 3: Sacred Fire 🔥 | Video Replay
Class 3: Vajra Mudra
Class 4: Okán- Heart Chakra 🔥 | Video Replay
Class 4: Hridaya Mudra
Reflection + Completion Class 3 and 4: Sacred Fire and Okán (Heart)

Part 3 || Moya (Spirit) to the Stars

Class 5: uMoya- Throat Chakra | Video Replay
Class 6: Crown of Stars - 3rd Eye and Crown Chakra | Video Replay